Oats Dry Fruit Roll

Here's a dessert that you'll simply fall in love with - because it's not just tasty but healthy as well! - Oats Dry Fruit Roll

 

Ingredients:

·           Chocolate -100 gm

·         Butter -100 gm

·         Condensed milk - ¹/₂ tin

·         Cashew nut [small pieces] – ¹/₂ cup

·         Dates [small pieces] – ¹/₂ cup

·         Kismis [small pieces] – ¹/₂ cup

·         Oats [fried & powdered] – 1 cup

 

Method:

·      Mix chocolate and butter and melt it in a pan on low flame.

·      Add condensed milk, mix thoroughly & keep it aside.

·      Mix all the dry fruits & oats into the butter mix.

·      Mix the dough nicely with your hands.

·      In an aluminium foil, roll it length wise. Cover it tightly.

·      Keep it in the refrigerator for two hours.

·      Remove the foil & cut it into round pieces.

·      The nutritious dessert is now ready to serve.

 

Vegetable Sandwich with Green Chutney

How about some healthy sandwich for Sunday breakfast? Here it comes...

Ingredients:
Bread - 1 loaf
Corriander - 1 bunch
Coconut - grated 1/2 cup
Green chillies & salt - to taste
Cabbage - chopped finely
Carrot - chopped finely
Butter
Mayonnaise

Method of Preparation:
Grind corriander, coconut, chillies & salt together to make a green chutney
Take 2 slices of bread, spread butter on the inner side, apply green chutney also.
Mix cabbage and carrot with mayonnaise and place sufficiently between the slices
Cut it in two halves diagonally
If you prefer, you can toast the sandwich